Wellness Events & Workshops

Curated Wellness Events

Intentional experiences designed to nourish the body, mind, and spirit.

Ida García curates wellness experiences that bring together movement, mindfulness, breathwork, creative expression, nature, reflection, and community. Each gathering is thoughtfully designed to create space for grounding, connection, joy, and meaningful self-care.

A group of diverse people holding hands in a circle during outdoor yoga or meditation session in a green park with large trees.

Creative Arts Workshops

Rooted in creativity, community building, and joy.

Ida García offers experiential Creative Arts Workshops that invite participants to create, play, move, reflect, and connect. Drawing from Creative Arts Therapy, Drama Therapy, storytelling, embodiment, and improvisation, workshops are designed for schools, organizations, communities, private gatherings, and groups seeking meaningful creative experiences.

A woman with a big smile, wearing earrings and a necklace, sitting on a colorful blanket, holding papers, in a cozy indoor setting with artwork and books in the background.